Saturday , November 16 2024

Try this vegetable gravy during fasting, the taste and health will be amazing

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Many Shiva devotees fast during Shravan to worship Lord Shiva. If you are bored of eating only potatoes at this time, then you can try this special vegetable with fried roti. Eating this will make your stomach feel full. Use raw banana instead of potato during fasting. This will improve both health and appetite. So know how you can make kofta pakodas with the help of raw banana.

Banana Kofta

Material

For the koftas

– Boil 3 pieces of raw banana and mash them

– Boil 2 potatoes and mash them

-1 tsp ginger paste

-1 tsp cumin powder

-3 teaspoons gram flour

-1/2 tsp garam masala

-salt to taste

-Oil for frying

For the gravy

-2 tsp ginger paste

-1/4 cup tomato puree

-1 teaspoon cumin

– 1 piece bay leaf

– 2 tsp cumin powder

-1 tsp coriander powder

-1 teaspoon turmeric

-2 teaspoons red chili powder

-1 tsp garam masala

– 1 teaspoon amaranth flour

-1 cup hot water

-2 tsp oil

-salt to taste

– Chopped green coriander

recipe

First of all, mix all the ingredients of the kofta except oil in a mixing bowl. – Then prepare its dough. – Make small balls of this dough. – Now deep fry this kofta in hot oil on medium flame. Fry the kofta till it becomes golden brown. – Now take out this kofta in a plate and keep it aside.

– Now heat oil in a non-stick pan. Add cumin seeds and bay leaves in hot oil. Fry for a few seconds. – Then add ginger paste to it and fry for a minute. – Now add turmeric, red chili powder, coriander powder, cumin powder, garam masala and salt and mix well and fry for 3 to 4 minutes. Then add tomato puree and mix well and let it boil for 5 minutes.

– Now add amaranth flour in hot water and make a thick paste. Now add this mixture to the boiling gravy and mix well. – After some time, add the prepared banana koftas to it. Mix well and let it swell for 4 to 5 minutes. – Turn off the gas and garnish the koftas with coriander. Serve the vegetable hot.