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High cholesterol is one of the many diseases spreading rapidly these days. According to health experts, the main reason for the increasing problem of high cholesterol among people is poor lifestyle, wrong eating habits and lack of physical activities. Due to which problems like heart attack, stroke and BP also increase. In such a situation, the easiest and most effective way to control it is to take care of your lifestyle and eating habits.
However, there are some Ayurvedic remedies with the help of which you can control the level of bad cholesterol increasing in the veins. Today we are telling you one such remedy. By adopting this remedy along with medicines, the problem of cholesterol can be eradicated from the root.
Cholesterol will be completely eradicated with this simple remedy
Actually we are talking about neem leaves, these bitter leaves are no less than a medicine for cholesterol patients. By consuming it, not only cholesterol but many other problems are also cured. Actually, neem leaves are rich in anti-inflammatory, anti-bacterial, anti-fungal, anti-viral, anti-oxidant, anti-carcinogenic, anti-malarial properties.
The wealth of properties present in neem leaves helps in purifying the blood and removing toxins from the blood. Not only this, these leaves also help in controlling blood sugar. If you want to lose weight then its leaves can also be useful for you.
Keeps heart healthy by lowering cholesterol
According to Ayurvedic experts, neem leaves contain a substance called nimbidin which widens the blood vessels, which improves blood flow and also supplies enough oxygen to the heart. In such a situation, consuming neem leaves on an empty stomach keeps the heart healthy and averts the risk of heart attack.
According to studies, daily consumption of neem leaves can also cure coronary heart disease. It also prevents blood clots and reduces cholesterol. In such a situation, neem leaves can prove to be very beneficial for heart health.
What is the correct way to use it?
Cholesterol patients consume the juice extracted from neem leaves or bark which is very bitter in taste. So use water to extract the juice from its leaves or bark and then consume only 2 to 3 teaspoons of juice. You can mix it with any fruit juice or curd etc., this will make it taste less bitter.