The famous actress had fallen into depression, said- she had given up alcohol and coffee due to anxiety

TV Actress Mahi Vij: TV actress Mahi Vij revealed in an interview that she has stopped drinking alcohol. Giving the reason for this, Mahi said that drinking alcohol made her feel nervous, due to which Mahi felt it necessary to quit drinking.

I quit drinking six months ago

TV actress Mahi Vij is suffering from anxiety. To deal with this, she has given up alcohol and coffee. In an interview, Mahi said, “I think too much and as per the doctor's advice, I have given up alcohol and tea-coffee for about six months because it causes anxiety.”

Mahi falls into depression after losing her aunt

Mahi said, “After my aunt's death, I fell into depression and since then I have been constantly battling anxiety.” Drinking is not a problem if you go out with friends. But I quit drinking six months ago, because it causes anxiety.

Coffee, alcohol and aerated drinks should not be consumed: Mahi

Mahi said, Coffee, alcohol and aerated drinks should not be consumed as they cause anxiety, heart problems and liver problems. When you drink alcohol you are playing with your mind and one day you will realize that your mind is playing with you. I believe that caffeine should be completely eliminated from the body.

Talking about when the anxiety started, Mahin said that it happened when her aunt died at the age of 48. It was a shock to my family, as we were very close to her. She had a cardiac arrest. I became depressed after her death. I went to the doctor and he told me to quit coffee and alcohol.

If you need medical help, go to the doctor immediately: Mahi

Mahi said, “If women need medical help, they should not wait to go to the hospital. I think self-care is very important. Get up and go to the doctor whenever you feel like it.”