It is very common to have cold and cough during the rainy season. If you change your diet along with the weather, you can stay healthy. Garam masala protects your body and also increases immunity. So now take the help of this decoction instead of medicine. This will also improve your health. So know how to make it.
Medicinal decoction
Material
– 10 basil leaves
– 10 pieces of black pepper
– 1 chopped ginger
– 2 cloves
– A small piece of cinnamon
– clenched teeth
– Salt as per taste
– Sugar or honey as per taste
recipe
– First of all take a cup of water in a pan. – Now wash and add basil leaves in it. – After this add crushed black pepper. – After this add cloves, cinnamon, ginger, ginger and let it boil. Boil it till the water reduces to half. After this add salt, sugar or honey to it. Hot decoction will help in relieving cold and cough.