Have you eaten banana? Especially eat red banana and know its benefits

Generally everyone eats banana but red banana has more nutrients.

Eating red banana contains nutrients like potassium, vitamin B, calcium, iron and magnesium.

It controls high blood pressure and has healing powers.

Eating it improves skin health, it also cleanses the blood of the body and increases the level of hemoglobin

For men, eating it increases sperm count and increases vitamin C