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Health Problems After Delivery: After giving birth to a child, the mother's body becomes very weak. During this time the hormones are also not balanced, due to which women have to face many problems after delivery.
The experience of becoming a mother is considered to be the most beautiful. But no one talks about the problems a mother has to face during this period. Actually, becoming a mother is not just a loving feeling. It is also quite challenging both physically and mentally.
The period of up to 6 months after delivery, which we call “postpartum”, is a time full of physical changes and emotional turmoil for the mother. During this time, the mother has to face many health problems along with the responsibility of the child. Here you can know about the 5 most common problems.
Postpartum depression
This is probably the most common and serious problem. Many new mothers experience feelings of sadness, anxiety, fatigue, and depression in the weeks or months after delivery. This is not just due to fatigue or sleeplessness, but can also be due to hormonal changes and stress. If you are persistently sad, have trouble doing anything, or have thoughts of harming yourself or the baby, talk to your doctor.
hair fall
Many women face hair loss or thinning after delivery. This is usually due to hormonal changes and resolves on its own in a few months. This problem can be reduced with a balanced diet and proper hair care.
changes in sexual health
Many women face many sexual problems after delivery. These include problems like lack of desire to have sex, pain during sex, leakage of urine, etc. However, in most cases this problem becomes normal on its own after some time.
Pelvic floor disorders
The pelvic floor muscles can weaken during childbirth, causing problems such as urine leakage or difficulty passing stools. Kegel exercises can help strengthen the pelvic floor muscles.
Breast pain and infection
Breastfeeding mothers may often face breast pain or infections. These problems can be minimized by breastfeeding properly and paying attention to breast hygiene.
Things to note-
Postpartum care is just as important as it is during pregnancy. Get regular check-ups with your doctor and let them know if you have any problems. Seek support from your partner and family. Get enough rest and eat healthy. Remember, taking care of your health will help you take better care of your baby.