Banana + Milk = Dangerous for health, know why it is a bad combination from the point of view of Ayurveda?

Banana and milk, two delicious and nutritious foods, are often eaten together. But according to Ayurveda, consuming both of them together can be harmful for health. Many people believe that mixing banana and milk can cause digestive problems like bloating, gas, indigestion and diarrhea. Let us understand in this article from the Ayurvedic point of view why the combination of banana and milk is considered harmful.

In Ayurveda, bananas are considered to have 'cold' and 'sweet' qualities, while milk is considered to have 'cold' and 'juicy' qualities. Mixing foods with different qualities together creates 'bad food', which is considered harmful in Ayurveda. It is believed that a bad diet impairs digestion, increases the accumulation of ama (toxins) and causes many health problems.

Possible side effects of banana and milk mixture

Digestive problems
As mentioned above, the combination of banana and milk can cause digestive problems like bloating, gas, indigestion and diarrhea.

allergic reaction
Some people may be allergic to bananas or milk. Consuming this mixture may cause allergies such as skin rash, itching, swelling and stomach pain in people with these allergies.

Respiratory problems
Some people believe that the combination of banana and milk can cause cough and respiratory problems like asthma or bronchitis.

It is important to note that the above does not happen to everyone. Some people can eat a mixture of banana and milk without any problems. If you experience any adverse reactions after consuming bananas or milk, it is better to stop consuming them and consult a doctor.