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Health Tips : These days, it is raining heavily in most of the states of the country. It is raining everywhere from Delhi to Uttarakhand. On one hand, this heavy rain gives relief to people from the heat, on the other hand, the risk of getting a dangerous disease like dengue also increases significantly. Not only this, there is also a risk of spreading chikungunya and malaria along with dengue. Therefore, it is important to take care of yourself and your family in this rainy season. When a person has dengue, his platelets start decreasing very fast. In such a situation, it is important to take nutritious food to avoid this disease. Today, through this article, we will tell you what things you can consume to increase platelets…
coconut water
It is important to keep the body hydrated, in which coconut water can help you. Drinking coconut water during dengue refreshes the body and has many benefits. During the illness, when the patient does not feel like eating or drinking anything, he can be given coconut water.
Goat's milk
When a person is affected by dengue, goat milk is very beneficial in increasing his platelets. Keeping this in mind, feed fresh goat milk to the patient.
To get sufficient blood in the body during dengue Pomegranate juice It is important. For this you can drink fresh pomegranate juice. The minerals present in it will give energy to the patient. Also, the iron present in it will help in increasing the platelets of the patient.
Papaya juice
Papaya juice is very beneficial for our stomach. Apart from this, drinking papaya juice during dengue increases platelets. Always give homemade papaya juice to the patient.