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First of all, keep the kitchen clean. Sweep and mop the kitchen daily. Dry the utensils thoroughly after washing them. Germs grow rapidly in wet utensils. Clean the refrigerator once a week. Throw away old or rotten food immediately.
Always keep food covered. Leaving food uncovered may attract flies and insects. Keep leftover food in the refrigerator. Do not eat leftover food that has been left for more than two hours. Heat it well before eating.
Wash vegetables and fruits thoroughly. It is better to wash them in salt or vinegar water. Use a separate knife and board for cutting raw vegetables.
Do not allow water to accumulate in the kitchen. Keep drains and sinks clean. Check if there is any water leakage. Insects grow rapidly in damp places.
Hand hygiene is very important. Wash hands before and after cooking. Wash hands with soap for at least 20 seconds.
Always boil or filter drinking water. Eat less outside food. Fresh homemade food is the best.
Avoid insects. Install nets on doors and windows. Use insect repellent spray in the kitchen. But keep in mind that the spray should not fall directly on food or utensils.
If you see fungus anywhere in the kitchen, clean it immediately. First wipe the stained area with a dry cloth, then clean it with vinegar or bleach.
Check the expiration date on canned food. Throw away old or spoiled food immediately. If in doubt, don't eat it.
By keeping these things in mind, we can remain healthy even in the rainy season.