Foods To Avoid While Coughing: When the weather keeps fluctuating, you may get a coughing attack and may face problems like sore throat, heaviness in voice and difficulty in breathing. The risk of infection increases significantly in changing weather, which can cause cough problem. Usually cough gets cured in a week but if you are troubled by cough for several weeks, then understand that you need to be alert. You may have become a victim of coronary cough. There is a cough that can last for more than a month.
Do not consume these things during cough ,
The main cause of cough is infection, in such a situation we take medicine, but do not pay attention to some things and do not start eating or drinking anything. When the phlegm in your throat has increased, you should avoid many foods.
1. Yogurt
Curd is a very healthy food, eating it keeps our digestion healthy and there is no problem of constipation or gas, but eating it when you have cough can increase the phlegm because curd has a cold effect.
2. Ice Cream
Who doesn't like the taste of ice cream? Some people are unable to give up the habit of eating ice cream despite having a cough, due to which they do not get relief from cough for a long time.
3. Cold drinks
Drinking cold drinks has become a trend from cities to villages, but when your cough is not getting cured for many days and still you are consuming such beverages, then somewhere you are harming yourself.
4. Deep fried foods
Deep fried foods worsen the condition of cough. Fatty acids from butter, lard and omega-6 fatty acids force the body to produce more mucus. So eat only those foods that can increase the immunity of the body.