look news india
Pineapple is rich in vitamin C and its consumption increases our immunity. It protects us from many diseases.
Pineapple helps protect our body from diseases and infections. Regular consumption of pineapple can quickly reduce cold and flu.
Pineapples are rich in manganese. Manganese helps our bodies produce important enzymes that prevent osteoporosis.
Regular consumption of pineapple increases the density of our bones. This also reduces the risk of bone fractures.
Pineapple is rich in antioxidants like beta carotene and vitamin A. It improves vision and keeps the eyes healthy.
The bomelin enzyme present in pineapple helps in digestion. Apart from this, regular consumption of pineapple reduces joint pain.