Do you know the right way to eat guava? So you will say that yes, guava should be eaten with salt. But, you will be surprised to know that the better way to eat guava is to roast it on fire. Yes, this is because when you roast guava, some of its properties increase. As some antioxidants increase in it, it increases the immunity of the body and helps protect you from many problems.
Prevention of allergies
Eating roasted guava can be beneficial in many ways in case of allergy. Actually, allergy problems are more common in people who have increased histamine. In such a situation, you can reduce this problem by eating roasted guava. While it reduces the body's reactivity towards allergies, it is also helpful in fighting allergies. Apart from this, its consumption is also beneficial for people who are allergic to vitamin C.
Helpful in cough
Eating roasted guava is one of the oldest remedies for cough and chest congestion. It is helpful in dissolving phlegm and relieving chest congestion. Apart from this, eating guava is also beneficial for people who have increased eosinophils. It is helpful in reducing this problem quickly.
Beneficial in flatulence
The problem of flatulence troubles women and small children the most. In such a situation, eating roasted guava can be beneficial for your stomach in many ways. Actually, its extract reduces the acidic pH in the stomach, which reduces the problem of flatulence. Apart from this, it also reduces the pain caused by flatulence in children.
Prevention of cold and cough
Eating roasted guava does not cause cold and cough. Actually, in ancient times it was believed that eating roasted guava does not cause infectious diseases in the body. In such a situation, when the weather is changing, you can avoid cold and cough by eating it.