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Side effects of headphones: People who use headphones continuously need to be careful. If you do not reduce the use of headphones, you too can become a victim of a rare disease like Alka Yagnik. Famous singer Alka Yagnik has stopped performing. She is suffering from a rare neuro disorder due to which she cannot hear.
According to health experts, headphones should not be used for more than 15 to 20 minutes a day. Therefore, if you keep headphones in your ears for 24 hours, then your hearing ability is adversely affected. Alka Yagnik has also advised people to be careful with headphones and loud music while giving information about their health.
Headphone volume
If it is necessary to use headphones, pay special attention to the volume. According to experts, the sound level while using headphones should be between 60 and 85 decibels. If you keep loud music or loud sound even in headphones, your hearing ability will start decreasing.
Damage to the loudspeaker
Not only headphones are dangerous for the ears, loud speakers can also harm the ears. Loud speakers are often used in parties. Hearing power can also be reduced due to loud music. A few hours of enjoyment in a party can become a reason for lifelong regret. So if you also have this habit, then follow Alka Yagnik's advice and improve yourself from now onwards.
Technology is meant to make people's work easier but it is useful only when it is used within a limit. If you use things like headphones continuously, then they will start harming you.