look news india
the new World: Heart Block: Due to bad lifestyle and eating habits, the problem of heart disease starts increasing at an early age, but people are not aware of it. Cases of heart blockage are increasing. Treatment to reduce blockage in Ayurveda is effective. Blockage can be reduced up to 70 percent with Ayurvedic treatment.
For this, Panchkarma is also done along with Ayurvedic medicines. Even if there is more than 70 percent blockage, Ayurvedic treatment is done keeping in mind the health of the patient. Garlic is beneficial for controlling cholesterol. All people should follow Ayurvedic routine for their healthy life. Waking up daily in Brahma Muhurta keeps our digestive system healthy. After this, do regular exercise. Breakfast should be taken at 9 am, fruits, flaxseed etc. should be consumed, food should always be taken at a fixed time, gram, biscuits etc. should be eaten at four o'clock and dinner should be eaten before nine o'clock. Most of the diseases can be reduced by this. This is Assistant Professor of Ashtang Ayurveda College and Hospital. Neeraj Kanungo said. He was answering readers' questions on Ayurvedic treatment to prevent heart diseases in Naiduniya's Hello Doctor program on Wednesday.
Dr. Kanungo said that nowadays even serious diseases are being treated with Ayurveda. People have a misconception that this is a treatment that cures slowly, but it is not so. In case of fatty liver problem, drinking water mixed with lemon and honey is beneficial.
Question- I had a stroke 13 years ago, which Ayurvedic medicine can I take now? – Anil Kodhulkar, Srinagar
Answer- First of all, one should focus on diet and regular exercise. Apart from this, in Ayurveda, you can take Arjuna powder and syrup. It reduces cholesterol. It should be taken in the morning and evening after meals.
Question- My younger son is obese. He has to work outside. Do you have stomach problems? -Srikant Sharma, LIG
Answer: Due to the job outside, one has to sit and eat outside more. This causes stomach related problems. To avoid this, consuming bael pulp and jam is beneficial. One should also take advice from an expert once, so that the reasons can be known.
Question- My sister had an attack four months ago, she has undergone angiography. What should be done to prevent a stent? – Seema, Indore
Answer- For this, pay special attention to their diet. Also, exercise them regularly for 30 minutes. Once you show them to our hospital, we can provide Ayurvedic treatment after seeing the extent of the blockage.
Question- I had a heart attack 10 years ago, what precautions should I take now? – Dr. DK Gyani, Kampel
Answer- For this, consuming Arjuna medicine is beneficial. Along with this, one clove of garlic should be mixed with a cup of milk and water. Do breathing exercises.
Question: According to Ayurveda, what should young and old people do to avoid heart disease? -Hukamchand Kataria, Sanawad
Answer- First of all, stop staying up late at night and start getting up early in the morning. Stop eating junk food completely. Eat homemade nutritious food including whole grains.
Question- What should be done to avoid heart diseases, is stress also a reason for this? -Omprakash Sharma (Indore)
Answer- Stress is also a major cause of heart disease. We should focus on avoiding stress. For this, consumption of Ashwagandha is also beneficial. Apart from this, we can also reduce stress through exercise, music, travel etc.