look news india
Everyone should know what oral health is and how important it is for us. Due to poor oral health, you can suffer from many diseases. These diseases include gum disease and risk of cancer. To maintain oral health, we should brush our teeth daily. Along with this, there are many types of mouthwash available in the market which are used by most people. But many harmful chemicals are used in it which can harm your gums. In such a situation, you can also make mouthwash naturally at home.
Alcoholic mouthwashes are available in the market, if you use them continuously for 3 months then bacteria start growing in your mouth, which increases the risk of many serious diseases. Therefore, to maintain oral health, you should use homemade mouthwash only.
Neem is known for its medicinal properties. It has been used in Ayurvedic medicine for centuries. To make neem mouthwash, first boil a cup of water. After this, when it cools down, add one teaspoon of neem powder and two teaspoons of peppermint essential oil to it. Mix all the ingredients and keep it in the fridge and use it when needed.
Alcoholic mouthwashes are available in the market, if you use them continuously for 3 months then bacteria start growing in your mouth, which increases the risk of many serious diseases. Therefore, to maintain oral health, you should use homemade mouthwash only.
Mint has refreshing and cooling properties. It is definitely present in any mouthwash or toothpaste. To make peppermint mouthwash at home, first boil the water, when it cools down, add 1 teaspoon of baking soda and 2 teaspoons of peppermint oil to it. After mixing it well, you can use it daily.