Actually, aluminum foil is very good for packing food, but recently a discovery has come out about it which has shocked people. According to the 'International Journal of Electrochemical Science Aluminum Foil', aluminum foil is very harmful for health. It oxidizes food particles. Which can also cause many diseases. Now the question arises that which of the two is better?
According to the 'International Journal of Electrochemical Science Aluminium Foil', when we pack hot and Vitamin C rich food in aluminium foil, the risk of leaching increases.
Actually, what happens is that foods rich in vitamin C get oxidized due to being packed in aluminum foil. This increases the amount of aluminum in the body. This causes a lot of damage to the brain and bones.
Butter paper is also known as wrapping paper or sandwich paper. It is better than aluminum foil. Actually, butter paper is like a non-stick paper, it is a paper made of cellulose. It is used in hotels and sweet shops. Which prevents moisture.
It also absorbs the excess oil present in the food. That is why it is considered better for health. If you want to pack salty, spicy and vitamin C rich food then butter paper is the best option. It can withstand higher temperatures than aluminum paper.