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walk on the grass: In today's time, whoever sees, wears glasses on his eyes. Some small children also need to wear glasses. If the eyes become weak at a young age, then the number of glasses will also increase. As soon as the number of glasses comes, people start trying to get the number by making various kinds of tips. The most important of which is walking barefoot on the grass in the morning. Such advice is given to those people who have eye number. For years people believe that walking barefoot on the grass in the morning reduces the number of eyes and increases eyesight. However, let us tell you today how much truth is there in this.
It is believed that walking barefoot on green grass in the morning improves eyesight. People also believe that regular walks like this can reduce or eliminate the number of glasses. But doctors and scientists do not believe this to be true. According to them, there is no truth in this.
Many such myths are prevalent among people regarding reducing the number of eyes and increasing eyesight. Chief among them is the belief of walking on grass. Doctors say that the claim that walking barefoot on green grass improves eyesight and reduces the number is false.
Regarding the decrease in the number of glasses, doctors say that if children have started wearing glasses at an early age, then as their age increases and physical development and overall health improves, the eye number may decrease. Only in this situation the number of glasses decreases, apart from this the number of glasses never falls on its own. After getting the number, wearing glasses regularly keeps the eye number stable.
How to increase the brightness of eyes?
Doctors say that if you want to increase eyesight, then you should consume more green vegetables. The vitamins present in green vegetables help in maintaining eye health. Green vegetables are rich in antioxidants. Which is very beneficial for the eyes.
How to keep your eyes focused?
According to doctors, in today's time, the screen time of young children has also increased and pollution is also causing damage to the eyes. In such a situation, everyone should take proper care of the eyes. Whenever you come home from outside, wash your eyes. Eyes should be washed with cold water two to three times a day. For eye health, fruits and vegetables rich in vitamin A should be eaten.