Ayurvedic Tea: Most people do not take stress seriously. But avoiding stress can prove to be dangerous. Depression can also occur if a person remains under stress for a long time. Even today people do not talk openly about depression. Stress also affects physical and mental health. Especially in men, stress also affects sex life, so one should be serious about stress.
Stress is dangerous for both men and women. It also affects the heart and can cause sleep problems. It also affects health. Stress is bad for men because increased stress also affects sperm count. Ayurvedic tea proves to be a boon to relieve stress in men.
Ayurvedic tea beneficial for men
This tea made from just three ingredients available at home is very beneficial for men. Saffron, cardamom and rose leaves are needed to make this tea. To make this tea, first boil a glass of water and add one cardamom and two to three saffron strands in it. Add some rose leaves in it and boil it for 10 minutes. After this, filter it and drink it after cooling it. Also know the health benefits of this tea.
Benefits of Ayurvedic Tea
Drinking this Ayurvedic tea keeps the heart healthy and also controls blood pressure and blood sugar. It also relieves sleep related problems. This tea improves digestion and increases appetite. This tea can also increase sperm count.