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In the present times, the lifestyle of people is changing rapidly, which is having a negative impact on health. Along with bad lifestyle, if your eating habits are also bad and you are stressed, then stomach related problems like gas and swelling come first. Let us tell you that major diseases come after stomach problems. In such a situation, if you make necessary changes in your lifestyle in time and start adopting an active lifestyle, then you can get benefits. Apart from this, you can also try Ayurvedic remedies to get rid of gas problems. In this article, Shri Sharma, Ayurvedic Doctor of Ramhans Charitable Hospital, is telling some Ayurvedic remedies to get rid of stomach gas, by trying which you can get rid of the problem of gas.
ayurvedic treatment for gas problem
1). Try it with black salt to get rid of gas.
The properties found in Ajma are effective in treating digestive problems like gas and acidity. The minerals present in black salt can also aid digestion. Ajwain and black salt also have delicious properties, which make them delicious to eat and can also relieve the problem of loss of appetite. To get rid of the problem of gas in the stomach, add 1 teaspoon of it to 1 glass of water and boil it till it boils. After this, filter this mixture and add a quarter teaspoon of black salt to it and drink it slowly. This water of Ajma and black salt is helpful in improving your digestion and will also remove many stomach related problems.
2). Curd and black salt will give relief from gas problem
The probiotics found in curd and the minerals present in black salt can help balance the vata in the body. Consuming black salt with curd can be beneficial for people who have gas problems. The probiotics found in curd help in increasing the good bacteria in the body, which can reduce the problem of gas. For this, mix a quarter teaspoon of black salt in a bowl of curd and eat it. Keep in mind that do not consume curd at night, it can cause harm.
3). Roasted cumin seeds
Roasted cumin helps improve digestion and reduce stomach gas. People who often complain of gas after meals should drink half a teaspoon of roasted cumin powder mixed in lukewarm water half an hour before meals. By doing this you can get relief from gas.
