Heart patients should not eat these 5 things even by mistake, otherwise the risk of attack may increase.

New Delhi: Our health depends on our diet, that is, our diet plays 80 percent role in our good health. Therefore, it is important to pay special attention to eating habits, especially for patients suffering from diseases like diabetes, heart and blood pressure.

The number of heart attack patients is increasing worldwide. There can be many reasons behind this, but the most prominent among them is bad lifestyle and eating habits.

Small mistakes in eating habits can often increase the risk of heart attack. Therefore, what a heart disease patient eats and what he does not, both are very important. Heart patients should not include things in their diet that can increase cholesterol.

for heart patients Mendo Consumption of Menda is harmful. It has high calorie content and is also high in fat and cholesterol. This increases the risk of heart attack. Therefore, avoid eating anything made from flour.

Egg yolk
According to the National Institute of Health, egg yolk contains nutrients as well as fat, which increases the risk of increasing cholesterol. Therefore, heart patients should consume less egg yolk. Egg yolk can be eaten once or twice a week, and that too only egg yolk.

coffee
Consuming too much coffee can be harmful for heart patients. The caffeine present in coffee can increase heart rate and increase blood pressure. Excessive coffee consumption or more than 2 cups of coffee a day increases the risk of heart attack in heart patients.

Fruit Juice
Fruit juices are high in both sugar and calories, which is not good for the heart. Therefore, heart patients should eat fruits instead of fruit juices. But fruits should also be consumed in small quantities.

pistachio
Pistachios are a dry fruit and have high sodium content. Therefore, heart patients should consume it in small quantities. Pistachios are high in sodium, which can cause high blood pressure.