look news india
Sonipat, May 13 (HS). Satyavan Maharaj has started the penance of five tunes at Siddhapeeth Satkumbha Tirtha Dham under the supreme guidance of Shri Mahant Rajesh Swaroop Ji Maharaj. Peethadhishwar Shri Mahant Rajesh Swaroop said on Monday that Hathayoga is a penance dedicated to Guru Gorakhnath for human welfare. The monk warms his body.
Shri Mahant said that Hatha Yoga penance is especially a physical and mental practice. It includes the practices of dharana, pranayama, meditation, asana and pratyahara. Its main objective is to attain spiritual realization and enlightenment. Satyavan Maharaj started penance on Monday.