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Cumin: Cumin is found in the kitchen of every house. Cumin is a spice used to enhance flavor in pulses and vegetables. But this cumin not only enhances the taste of food, this cumin can also improve health. Many health problems can be cured with the help of cumin. Cumin works like a medicine especially for stomach related problems. Cumin is an antioxidant rich spice. By consuming it, weight is controlled quickly and swelling of the body also reduces. Even in case of constipation, gas or bloating, cumin works faster than medicine.
Cumin improves digestion. Cumin can be used in different ways. If you consume cumin water then the body gets detoxed. So let us tell you how to use cumin in stomach problems?
stomach ache
If anyone at home has stomach ache then try these remedies. Add roasted cumin powder in hot water and drink the water. Stomach pain will go away within a few minutes.
If there has been any change in the eating habits or if you have eaten too much oily or spicy food and have suffered from indigestion, then use cumin seeds. – Add cumin seeds in hot water and boil it well. After this, filter this water and drink it.
Cumin is rich in fiber and can also cure chronic constipation. People who suffer from constipation should consume cumin. For constipation, add one spoon cumin seeds in a glass of water and boil it. When the water is reduced to half, filter it and drink it on an empty stomach in the morning. Drinking this water regularly will provide relief from constipation.
Abdominal distension
Many people experience frequent bloating. In this problem, if you are drinking buttermilk while eating, then mix equal amount of cumin powder in it. If you keep drinking buttermilk with cumin seeds, you will get relief from the problem of flatulence.