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Home Remedies for Blocked Nose: It is common for some people to have blocked nose. This problem usually occurs due to various conditions like cold, allergy or sinus infection. This is a very common problem. But it is uncomfortable, it is difficult to sleep. Even breathing becomes difficult. But to get rid of this problem, it is enough to adopt some home remedies.
1. Gargle by adding salt to warm water
Mix 1/4 teaspoon salt in a glass of warm water. Gargle with this water. Do this twice a day. The blocked nose will go away.
2. Steam:
Take hot water in a bowl. Place your nose near the steam and cover with a clean towel and inhale the steam. Take steam like this for 5-10 minutes. Do this method three times a day. The problem will reduce.
3. Eat Soup:
Drinking water, soup or herbal tea can cause nasal congestion. Due to this, cold also subsides very quickly.
5. Relax :
Rest to help your body recover faster. It improves the immune system.
6. Massage:
Massaging the area around the nose increases blood circulation. This cures blocked nose.