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Relationship between Beetroot and Sexual Health: If you ask to eat its vegetable, many people find it bitter. Non-vegetarian people do not eat much vegetables. In particular, vegetables like melon, beetroot and sevsav are vegetables that are reserved by most people. But the recent popularity of beetroot in Australia has caught the attention of many people.
This means there has been a huge demand for canned beetroot in Australian supermarkets over the past few months. one time Beetroot A box of was selling for around A$65 online. In Indian currency it is approximately Rs 3,500. Know here what happened due to the sudden shortage of beetroot.
A British doctor, speaking on television, called beetroot the 'Viagra of vegetables' and cited it as the main cause of this deficiency. So let's see if this is true and what are the benefits behind beetroot.
Beets also contain more vitamins and minerals than average. Especially they contain Vitamin B, C, fiber and antioxidants. Whether you eat beets in juice or in chips, the antioxidants remain the same. It is said that the Romans used beetroot and its juice as an aphrodisiac.
However, there is little scientific evidence that beets can improve your sex life. That is, it cannot be denied that this is not completely so. However, researchers say that less study has been done in this regard on beetroot. So, you'll see that researchers keep saying how beets can help you sexually.
When beets are eaten, bacteria and enzymes work together to convert the nitrate in the beets into nitrite, which is then converted into nitric oxide. Nitric oxide helps dilate blood vessels, which improves blood flow. This nitric acid is found in abundance in spinach and beetroot.
Nitric oxide is believed to regulate blood flow before and after sex and support testosterone in men. Beetroot improves blood circulation. Beneficial in expanding the heart and blood vessels. It can help increase sexual function in both men and women.
So, we can say that there is some relation between beetroot and sexual activity. But it is unacceptable that it will turn your sex life upside down.