
Children love baked goods like muffins, cupcakes and pastries. But most of the muffins available in the market contain high amounts of refined flour, preservatives and sugar, which can harm the health of children. In such a situation, if you want to feed something tasty and healthy to children, then Ragi Apple Muffin made from ragi and apple is a great option.
Ragi is considered a powerhouse of nutrition, which is rich in calcium, iron, fiber and protein. Apple is a good source of vitamin C, potassium and antioxidants. The combination of these two helps in strengthening the bones of children, keeping their digestion system healthy and keeping them energetic throughout the day. Let us know the easy method of making it at home and some important tips:
Ingredients to make Ragi and Apple Muffin Cake
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ragi flour
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Wheat flour (small amount)
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baking powder
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Cinnamon powder (a pinch)
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grated fresh apple
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Mashed ripe banana or honey (for natural sweetness)
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Milk
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Ghee or refined oil
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Finely chopped almonds and walnuts (optional)
Easy method to make (Step-by-Step Recipe)
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Mix dry ingredients: First of all, add ragi flour, a little wheat flour, baking powder and a pinch of cinnamon powder in a clean bowl and mix well.
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Prepare the wet ingredients: Now in another bowl, add mashed ripe banana or honey, grated apple, milk and a little ghee or oil as required and mix well.
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Make the batter: After this, slowly add the mixture of wet ingredients into the bowl with dry ingredients and mix both using the cut-and-fold method to prepare a thick batter. If you want, you can also add finely chopped almonds or walnuts at this stage.
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Baking Process: Pre-heat the oven in advance. Now pour the prepared thick batter into muffin moulds. put it in the oven for approx. 20 to 25 minutes Bake until done.
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Check and Serve: Check by inserting a toothpick, if the toothpick comes out clean then the muffin is ready. Remove it from the oven and let it cool completely. The finished muffin is extremely soft, tasty and nutritious.
5 important things to keep in mind while making muffins for children (Expert Tips)
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Give priority to natural sweetness: Keeping children’s health in mind, avoid adding refined white sugar in muffins. Instead, it is best to use apple sweetness, mashed ripe bananas or organic honey.
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Content Quality: While baking for children, always choose fresh and good quality ragi and apples.
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Use of nuts according to age: If the children are very small, instead of adding large pieces of dry fruits in the muffins, grind them in a mixer and mix them in powder form, so that there is no risk of choking. For older children, they can be chopped finely and added.
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Avoid over-baking: Cook the muffins in the oven only until they are cooked thoroughly on the inside. Over-baking can cause the muffins to become hard and dry, due to which children will not like to eat them.
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Correct method of storage: Give the prepared muffins to children to eat only after they cool completely. If there are any leftover muffins, store them in a clean air-tight container and within 1 to 2 days Just use it.
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