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Home Remedies for Dandruff: Dandruff becomes a common problem as soon as the monsoon season starts. Increase in humidity in the environment, getting wet in rain, not drying hair properly and accumulation of sweat and dirt on the scalp can increase the problem of dandruff. If not treated in time, dandruff can cause problems like itching, hair fall and scalp infection.
During the rainy season, moisture in the air creates a favorable environment for fungus to grow on the scalp. Leaving hair wet for a long time after getting wet in the rain can increase dandruff. Sweat and oil accumulate on the scalp, allowing bacteria and fungus to grow. If hair is not washed regularly, dirt, dust and oil accumulate on the scalp, which increases the problem of dandruff.
What to do to control dandruff?
1. Wash your hair regularly.
Cleanse your hair 2-3 times a week using a mild or anti-dandruff shampoo as per your hair type.
2. hair
Dry them thoroughly after washing or getting wet in rain. Do not tie wet hair.
3. Keep your scalp clean.
It is important to keep the scalp clean to prevent sweat, dust and oil accumulation.
4. Use oil in limited quantity.
Applying excess oil may increase dandruff in some people. Use small amount of oil only when necessary.
5. To keep the scalp healthy, take a nutritious diet rich in protein, vitamin B, vitamin C, zinc and omega-3 fatty acids.
home remedies
1. Aloe Vera Gel: Apply it on the scalp for 20-30 minutes and then wash. This may help in reducing itching.
2. Coconut oil and tea tree oil: You can add a few drops of tea tree oil to coconut oil. But first test it on a small part of the skin.
3. Curd: Applying curd on the scalp and washing it after 20 minutes can provide coolness and comfort to the scalp.
If dandruff does not subside even after several weeks, or problems like severe itching, redness, pain, sores or excessive hair fall occur, it is advisable to consult a dermatologist.
