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News India Live, Digital Desk: Leucorrhoea, commonly known as ‘white discharge’, often causes mental and physical distress for women. Although this is a normal process, if the discharge starts smelling, itches or becomes yellow-green in color, it could be a sign of infection. Along with medicines, some home remedies prove to be a panacea in controlling this problem.
1. Miraculous water of fenugreek seeds
Fenugreek seeds are one of the oldest and effective remedies for the problem of white discharge. It helps in balancing the pH level of the body.
How to use: Soak two spoons of fenugreek seeds in water overnight. Filter this water in the morning and drink it on an empty stomach. You can also boil fenugreek seeds and consume that water.
2. Amla: Enemy of immunity and infection
Amla, rich in Vitamin C and anti-bacterial properties, is excellent for vaginal health. This helps prevent infection and normalize discharge.
How to use: Take dried amla powder mixed with honey twice a day, or drink raw amla juice.
3. Rice Water
The thick water left after cooking rice i.e. ‘Maand’ is considered very beneficial in the treatment of white water. It is helpful in removing itching and weakness.
How to use: Consuming a glass of rice starch every morning reduces continuous discharge.
4. Basil leaves juice
The anti-biotic and anti-fungal properties present in basil have the power to reduce any kind of vaginal infection.
How to use: Extract the juice of basil leaves and mix equal amount of honey in it and take it twice a day. You can also take it with milk.
5. Hydration and Hygiene
Along with home remedies, do not let the body lack water. Drinking more water removes toxins from the body. Also, always wear cotton underwear and take special care of personal hygiene.
