Friday , November 15 2024

One pot of water is beneficial for health… but do not make these mistakes even by mistake, it will cause harm

Drinking cold water from the refrigerator in summer can cause many health problems, to avoid this, people fill water in a vessel or jug ​​and drink it. Matka water is naturally cooling and improves digestion by removing electrolyte deficiency in the body. Apart from this, Matka works as a water purifier by removing impurities and toxic elements from water. Drinking pot water is considered very beneficial for health. However, drinking pot water for a long time with some carelessness can be harmful to health. Let us know which mistakes should be avoided while drinking pot water.

There are 5 reasons why drinking water from an earthen pot can be beneficial in summer.  TheHealthSite.com
Avoid using utensils with handles to drain water
Sometimes people start using glass or any other vessel to take out water from the vessel. But don't do this at all. While doing this, sometimes the dirt deposited on hands or nails can make the water dirty and contaminate it, which can cause serious health problems. In such a situation, always keep in mind that whenever you take out water from the vessel, use a clean vessel with a handle.

Fill the pot with fresh water every day –
Often people who drink water from a pot fill more water in the pot only when the water level is low. But this should be avoided. Daily cleaning of the pot is also very important for clean water. The vessel should be filled with fresh water only after cleaning it daily. If water remains in the vessel for several days, harmful bacteria can grow in it, which can cause stomach problems, infection and typhoid.

Wash the cloth wrapped around the pot daily-
In summer, to keep the water cool for a longer period, people wrap a cloth around the pot and keep it near the window. It is also very important to clean this cloth daily. If this is not done, dirt keeps accumulating in this cloth. Due to which problems like fungal and bacterial infections start occurring. In such a situation, keep in mind that you clean your clothes daily.

Do not keep the vessel open-
While storing water in the vessel, take special care to keep the vessel covered. Whenever you drink water from the vessel, do not forget to cover it. Failure to do so may cause dust, dirt and insects to enter the vessel and contaminate the water in the vessel.

Health Tips: 5 amazing benefits of drinking water from an earthen pot

Do not buy printed utensils-
Nowadays printed utensils are also very popular. But such utensils look attractive but can harm health. Do not take utensils which have coating on them. Always buy traditional utensils from the market. While buying a utensil, keep in mind that the utensil should not be greasy and should not have any kind of polish on it. Color or varnish is used for shine, which can be harmful to health.