Friday , November 15 2024

Headache will go away in a few minutes, adopt these home remedies

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Headache can happen anytime, anywhere and to anyone. This is a problem that affects everyone from adults to children and youth are especially affected by it. There is not just one but many causes of headache. Moreover, this happens not only due to physical but also mental and emotional reasons.

Headaches can have many causes, such as migraine, stress, sinusitis, diet like excessive coffee, alcohol etc., lack of sleep or extreme fatigue. Apart from this, some common medical problems like high blood pressure, head infection or other nerve problems can also cause headache.

Top 7 Reasons You're Getting a Headache - Harvard Health

Here are some home remedies
hot water
Soaking feet in warm water also provides relief from headache. This reduces the pressure in the blood vessels of the head.

ice pack
Along with providing relief from headache, it also works like a medicine to provide relief from swelling.

mint juice
Applying the juice of mint leaves on the forehead cures headache.

basil leaves
Take some basil leaves and wash them thoroughly and chew them or mix basil in any oil (whatever you like) and massage it on the forehead, it provides a lot of relief.

clove paste
To get relief from headache, grind cloves and heat them lightly. Then apply it on the painful area. This remedy is very effective in headache.

Mustard paste for headache relief
Grinding mustard and applying it on the forehead provides relief from headache.

Badam oil
To get rid of headache, mixing saffron in almond oil and smelling it 3-4 times a day reduces headache.