Friday , November 15 2024

Don't take stress in Holi party… eat sweets, make various sugar free dishes

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Along with playing with colors on Holi, you can also enjoy many types of dishes. Along with this, it is also important to take care of health. Diabetic patients are especially under stress at this time. It becomes difficult for them to eat sweets. If you are fond of sweets and want to enjoy Holi, then instead of controlling your craving for sweets, make some special sweets at home. With the help of which you will be able to enjoy sweets without fat and sugar.

Make Baked Gujiya

If you do not eat Gujiya on the festival of Holi, you will feel incomplete. If you are a diabetic patient then make baked gujiya. For this, use wheat flour, desi ghee, mawa and refined cashew nuts, pistachios, almonds, cardamom powder, milk, coconut shavings.

recipe

– First of all, add ghee to wheat flour and mix well with hands. – After this knead soft dough with warm water. Cover it with cotton cloth and keep it aside. – Add some ghee in a pan, mix it and fry the dry fruits for 2-3 minutes on medium flame. Fry the mawa also lightly. Once all the ingredients cool down, prepare the mixture by mixing mash, cardamom powder and dry fruits in a bowl. – Prepare all the Gujiyas one by one. Transfer it to a baking tray. -With the help of a brush, apply desi ghee and grease it and bake for 15-20 minutes at 200 degree preheat. Your Gujiya is ready. You can eat it easily.

Make a Healthy Walnut Cake

Material

Curd, wheat flour, olive oil, vanilla essence, milk, baking powder, refined almonds, a little jaggery

recipe

– First of all, mix wheat flour and baking powder in a bowl and keep it aside. – Now add curd, jaggery and oil in a bowl and mix. – Add vanilla essence and milk in it. – Add wheat flour to the prepared mixture. Make it a smooth solution. Grease a baking tray with butter paper. Add batter into it. Sprinkle almonds on top. Bake at 180 degrees preheated for about 30-35 minutes. Your cake is ready. You can enjoy this cake in the festival.