Home remedies to get relief from cough in children in winter

The problem of cold and cough becomes common during the winter season, but it can be even more painful for small children. Especially when children are unable to sleep at night due to cough, the worry of parents increases. In such a situation, some simple home remedies shared by Dr. Manoj Mittal on Instagram can provide relief from cough in children.

Home remedies for relief from cough in children in winter –

1. Avoid synthetic blankets

• If the child is suffering from cold and cough, do not use synthetic blanket.
• These blankets increase sweating, which puts the body at risk of getting cold and can increase cough.
• Instead, dress the baby warmly with cotton quilts or woolen clothes.
• Use sweaters made of wool or cotton instead of synthetic sweaters.

2. Compressing the chest with betel leaf

• If the child’s cough increases at night, use betel leaves.
• Apply mustard oil on a betel leaf and heat it on a pan.
• Cool it slightly, place it on the child’s chest and apply it.
• It works like a natural vaporizer and gives relief from cough.

3. Irrigation with turmeric-celery-garlic bundle

• Prepare a bundle for chest compressions of the child.
• How to make potli:
  • Place 1 teaspoon turmeric, 1 teaspoon celery, and 2-3 garlic cloves in a cotton cloth.
  • Heat it on the pan.
• When it becomes slightly warm, gently apply this bundle on the child’s chest.
• This remedy helps in providing fast relief from cough.

Keep in mind:

• While applying the remedy, ensure the temperature of the ingredients so that the child does not get irritated.
• Always keep the child in a comfortable and warm environment.
• If cough persists, consult a doctor.

Adopt these home remedies to take care of children in winter and keep them healthy and happy.