Adopt these home remedies to get relief from the problem of hives.

As the weather changes, many health related problems start troubling us, one of which is hives. This is an allergic reaction related to the skin, which in medical language is called hives or urticaria. In common parlance, it is also known as hives, chapaki or rash.

In this problem, along with itching, burning, pain, red rashes appear on the skin. This problem can be cured in a few days, but sometimes it can persist for a long time. If you are also struggling with the problem of hives and want to get quick relief from it, then the easy and effective home remedies mentioned here can help you.

What is the problem of hives and its causes?

Bouncing hives are the result of excessive production of a hormone called histamine. This hormone causes an allergic reaction in the body, causing skin rashes, swelling, and itching.

Common causes of hives:

• Allergies (to food items, dust, medicines or insect bites)
• sudden temperature change
• Tension
• infections or diseases
• Side effects of certain medicines

Effective home remedies to get relief from hives

1. Consumption of ginger

The anti-inflammatory properties present in ginger help in reducing swelling and pain. It removes toxins from the body and provides relief from rashes and itching.
How to use:

• Drink ginger tea 2-3 times a day.
• If you want, chew a small piece of raw ginger.

2. Witch Hazel Lotion

Witch hazel lotion soothes the skin and provides relief from itching and burning. The astringent properties present in it cleanse the skin and reduce inflammation.
How to use:

• Apply witch hazel lotion to the affected skin.
• Repeat this 2-3 times a day.

3. Magic of turmeric

Turmeric has anti-bacterial, anti-inflammatory, and anti-histamine properties, which reduce the effects of histamine hormones.
How to use:

• Mix 1 teaspoon turmeric in a glass of lukewarm water and drink it twice a day.
• Make turmeric paste and apply it on the spots. Do a patch test first.

4. Coconut Oil

Coconut oil moisturizes the skin and helps reduce itching, burning and inflammation.
How to use:

• Take a small amount of coconut oil and apply it on the affected area.
• Apply it 2-3 times a day.

5. Say goodbye to stress

Stress can aggravate hives because it activates the cortisol hormone, which increases inflammation in the skin.
How to use:

• Practice yoga and meditation daily.
• Use deep breathing techniques regularly.

Measures to prevent hives

• Avoid allergens (such as dust, pets, or certain foods).
• Avoid sudden exposure to hot or cold environments.
• Keep yourself away from stressful situations.
• Keep skin moisturized and use mild soap to avoid itching.