look news india
Difficult situations and negative news remain in the headlines every day in neighboring country Pakistan. Inflation, political instability and social conflicts have troubled the people there. But amidst all this, a positive and inspiring news has come from Karachi. A school started by Sabina Khatri in Karachi’s Lyari area is providing education and life skills opportunities not only to children but also to their mothers.
Unique school for mother and child
The most special thing about this school is that along with the children, their mothers are also enrolled here. This school is for those families who are going through deprivation and struggles. Sabina Khatri established this unique school taking inspiration from the struggles of her life. He says,
“The children studying in my school have seen violence and hardships closely in their homes and outside. I realized that the situation of the mothers in these homes is no different from that of the children. So, I made a rule that the mother would also enroll in the school along with the child.”
This school not only provides education to the children but also provides counselling, life skills training, and parenting training for their mothers.
Changes in the lives of mothers
The story of Tehmina, who enrolled with her son in school, is a great example of this. After marriage at the age of sixteen and separation the following year, Tehmina was left raising her child alone. His mental health has improved after coming to school. She has started adopting a positive outlook towards her and her child’s future.
Payal Kapadia: New identity of Indian cinema
A proud moment for Indian cinema came when Mumbai-based film director Payal Kapadia’s film All We Imagine is Light was nominated in the Best Motion Picture category at the 88th Golden Globe Awards. This nomination gives her special recognition as the first Indian woman director.
Theme and background of the film
Payal’s film is based on the lives, friendship and struggles of nurses who came to Mumbai from Kerala. Earlier, this film has also won an award at the Cannes Film Festival. Payal studied direction from Pune Film Institute and made several short films early in her career.
“Payal’s journey is an inspiration for Indian girls who want to make thoughtful and unique films.”
Vegetarianism: the secret to slowing down the aging process
A recent study published in the health journal Nutrients claimed that a vegetarian diet after the age of 50 can slow down the aging process of women.
study results
This research included 1398 women, out of which 23% women believed that there were positive changes in their body after adopting a plant-based diet.
- skin glow
- strong muscles
- better physical ability
expert opinion
- Give preference to beans, dry fruits, and vegetable oils in a vegetarian diet.
- In non-vegetarian food, only eggs and fish were considered healthy options.
importance of vegetarianism
Vegetarian lifestyle not only improves physical health but also helps in maintaining mental balance. This study gives a big message for women towards a healthy and happy lifestyle.