Dhamtari, 15 December (Hindustan Reporter). These days, due to continuous drop in temperature, it is becoming extremely cold. Due to this, people are forced to wear warm clothes even during the day. People can be seen taking support of bonfire in the morning and evening.
The bitter cold in the last month of the year, December, has shaken all sections of the society. It is extremely cold these days due to continuous drop in temperature and light winds throughout the day. To avoid this, people have started wearing warm clothes even during the day. As soon as the sun sets, the chilling cold begins. Seeing this, most people hide in their homes. People are trying to save themselves from the cold by making bonfires and other efforts. The severe cold has left all classes completely distraught. Fresh morning air proves to be very helpful in keeping the body healthy. Keeping this in mind, people take morning walks. Cold has increased the problems of morning walkers. Due to severe cold, most people have stopped going for morning walks. Also, people who used to wake up at five in the morning are waking up between six and seven o’clock due to cold. Even children who go to school in the morning have started becoming reluctant to go to school. Due to cold the daily routine has also started changing. Besides, cold is also adversely affecting the health of children and the elderly. His relatives are very worried about this.
Be careful in cold wave
MD Medicine Dr GS Thakur said that during the cold wave, stay at home as much as possible. Travel as little as possible to avoid cold winds. Always keep the clothes you are wearing dry, if they get wet, change them immediately to save body heat. Gloves are good protective gear. Drink hot drinks regularly. Whitening or dullness of fingers and thumbs or cold bite on the tip of the nose are symptoms of the effect of cold wave. Do not warm the body affected by cold bite with fire. Pour hot water over it, which is just enough to touch the unaffected parts of the body. Do not consume alcohol. It reduces body temperature.