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What are the natural pain relievers for our body: Nature has given us many herbs in the form of medicines. These herbs work like panacea for many diseases. Ayurveda uses only herbs to treat many diseases. Because these herbs have natural properties, which remove any problem from its roots. Many problems cause pain and swelling in the body. Even in such situations, natural things work like medicines. Be it periods pain or knee pain, there are many things in our kitchen that help in providing relief from these problems.
Ayurvedic Dr. Isha Negi has shared a video on Instagram in which many such natural things have been revealed. Let us know about these things through this article.
Period pain – Period pain
Many girls find it difficult to bear the pain during periods. During this period there is pain and swelling in the stomach. In such a situation, drinking ginger tea is beneficial. Ginger has anti-inflammatory properties that help reduce swelling. This reduces pain and provides relaxation to the uterine muscles.
headache – headache
You can use peppermint oil for headache. For this you will have to use peppermint oil on the edge of the forehead. It has pain relieving properties, which help in relaxing the nerves. By consuming this you get immediate relief from headache.
muscle cramps
Many people suffer from muscle pain and stiffness. This problem may be due to weak muscles or lack of nutrients. To get relief from this problem, you can take Epsom bath. This relaxes the muscles and provides relief from muscle pain and stiffness.
stomach ache – stomach ache
You can drink mint tea to get instant relief from stomach ache. It reduces stomach acid and provides relief from bloating and pain. Mint tea is beneficial in all digestive problems.
body ache – body ache
In case of body pain, you can drink turmeric milk. It has anti-inflammatory properties that provide relief from body pain and swelling. You can consume it before sleeping at night. Drinking turmeric milk mixed with black pepper provides quick relief.
toothache – toothache
Clove oil is very beneficial in case of toothache. It also has anti-inflammatory and anti-fungal properties. It helps fight bacteria and reduce pain.
For these problems you can use natural products as natural pain relievers. But if you are struggling with this problem for a long time then consult your doctor soon.