Some great tips to keep skin glowing and hydrated in winter

Everyone suffers from dry skin in the winter, proper hydration is the foundation of any good skin care routine, but it becomes even more important during the winter months. When the air is dry your skin starts drying more quickly, so now we will tell you how you can keep your skin glowing and hydrated even in winter.

drink plenty of water
Although it’s easy to forget about drinking water when it’s cold outside, it’s important to drink water to stay hydrated on the inside. Drink at least 8 glasses of water every day.

skin care
Use more moisturizing skin care products like serums, oils, and creams during the winter months. These remedies prevent the skin from becoming excessively dry.

Pay attention to your diet and lifestyle
What you eat and how you take care of your body also plays an important role in the health of your skin. During winter, you may crave comfort foods that are high in fat and sugar.

Superfood for skin
Include more omega-3-rich foods in your diet, such as walnuts, almonds and flaxseeds. These healthy foods help keep your skin glowing, and prevent the skin from becoming dry. Additionally, eat foods rich in vitamin C and vitamin E, such as oranges, strawberries, sunflower seeds and spinach. These foods are rich in collagen.