look news india
uric acid: In modern lifestyle, many people are troubled by the problem of uric acid. Uric acid is a waste product in the body that is formed from the breakdown of chemicals called purines. Normally the kidney filters it and removes it from the body, but when the kidney is unable to do so, the level of uric acid in the body starts increasing. If uric acid builds up in the body, it forms crystals around the joints. Due to which one has to face problems like pain, swelling and difficulty in walking in joints.
People whose uric acid levels remain consistently high in their body also have an increased risk of problems like gout, arthritis and stones. It is important to control uric acid before it becomes a serious problem in the body. The good thing is that you can control uric acid levels by making lifestyle changes and including certain foods in your diet. Let us tell you today one such easy home remedy. Uric acid can be controlled by following this remedy.
Ajma will reduce uric acid in the body
Ajma can prove beneficial in controlling uric acid levels. Ajma is rich in nutrients and helps in reducing uric acid. Ajma can also provide relief from joint pain and swelling. By consuming Ajma, the toxic substances present in the body start coming out. Consuming ajman regularly can provide relief from the problem of uric acid.
How to consume Ajma in uric acid?
If you want to control uric acid in the body then keep drinking Ajma water daily. For this, soak one spoon of Ajma in water overnight. Filter this water and drink it in the morning. If you want, you can boil water and drink it hot. Drinking unsalted water regularly on an empty stomach quickly controls uric acid.