In winter, people often use room heaters to avoid cold and keep their body warm. Room heater reduces the effect of cold winds but can inadvertently cause major harm to your health. Yes, excessive use of room heater has adverse effects on health and environment. Let us know how excessive use of room heater harms your health.
Side effects of using room heater
Dry skin and eye problems
Running the heater in the room for a long time can cause dryness in the skin and eyes. Actually, the heater absorbs the moisture present in the room. Due to which dryness of skin and eyes can increase.
difficulty breathing
The heat from the heater dries out the air, which can make it difficult for people with asthma or allergies to breathe. Breathing hot air can cause the airways to constrict and narrow, making breathing difficult. Additionally, excessive use of blowers and room heaters dries out the nasal passages, which can lead to nose bleeding and then pain in the upper part of the nose.
dehydration
Staying in the heat of the heater for a long time causes the body to lose moisture quickly, which can lead to dehydration. Children and the elderly are more at risk from this condition.
damage to brain health
Excessive use of blowers and room heaters can harm your brain health. Being exposed to extremely hot and dry air can cause headaches and fatigue. Running a heater in a closed room for too long increases carbon monoxide in the room, which cuts off blood supply to the brain, which can lead to bleeding and death.
Take these precautions while using room heater
maintain humidity in the room
Whenever you run the room heater, keep a container filled with water in the room to maintain humidity.
take care of ventilation
Ensure proper ventilation in the room before operating the room heater. Keep doors and windows slightly open, especially when using a gas heater.
Use a heater if necessary
Do not run the heater the whole day but only when needed. Remember to turn off the heater before going to bed.
keep skin hydrated
Use moisturizer regularly to keep the skin hydrated. Apart from this, keep drinking regular amount of water.
keep distance in mind
Keep a distance of at least 1-2 feet from the heater.
Do not keep flammable objects near
Before operating the heater and blower, ensure that there is no water or flammable object kept near them.