These 5 remedies are a panacea for cold and cough, health will improve in 2 days without medicine

Cold and cough: Cold and cough are common problems in cold weather. People whose immune system is fine will get cold and cough in this environment. In cold weather, symptoms like running nose, phlegm, cough, fatigue in the body are felt. It is not appropriate to take medicine again and again in this problem.

Cold and cough can also be treated with the help of home remedies without medicine. If you know the right solution then you can cure cold and cough at home. Let us tell you today about one such effective home remedy. With the help of which you can get rid of cold and cough in two days without medicine. If you or someone in your household has a cold or cough, try one of the five remedies listed here.

ginger and honey

Ginger has antibiotic and antiviral properties. Which helps in fighting infection. Honey reduces inflammation of the throat and soothes cough. To cure cold and cough, mix half a teaspoon of ginger juice and one teaspoon of honey in a cup of hot water. Drink warm water mixed with honey and ginger two to three times a day, cold and cough will go away.

basil and black pepper

Natural antibiotic properties are present in basil. Black pepper also helps in curing cough. For this, boil a cup of water and add some basil leaves and two to three black peppers in it. After boiling the water thoroughly, filter it and drink it only when it is lukewarm. This will cure cough quickly.

turmeric milk

Turmeric milk is an excellent remedy for cold and cough. Add half a teaspoon of turmeric in a glass of hot milk, mix well and drink it before sleeping at night. It strengthens the immune system of the body and cures cold and cough.

lemon and hot water

Lemon contains Vitamin C which increases immunity. Drinking lemon juice mixed with warm water provides relief from sore throat and also relieves the problem of cold and cough.

The nose often gets blocked due to cold and cough. Additionally, phlegm accumulates in the chest. If you have this problem then keep taking steam with hot water. Taking steam with hot water will reduce the swelling of the throat and will provide quick relief from cough.