look news india
Benefits of celery for uric acid: Formation of uric acid crystals in the body can cause serious diseases like kidney stones, gout and arthritis. Many types of treatments for uric acid have been described in medical science. But there are also home remedies for uric acid. By using this you can control your uric acid sitting at home. One such home remedy is celery water. Know how celery water is effective in controlling high uric acid.
mine of celery properties
Many nutrients like carbohydrates, fiber, protein and minerals are found in celery. Apart from this, phosphorus, iron, calcium, thiamine, riboflavin and niacin are also found in celery. It is very beneficial for health. Omega-3 fatty acids present in celery help in controlling increased uric acid. Celery seeds contain compounds that are beneficial in treating arthritis. Luteolin lowers uric acid levels and reduces the production of nitric oxide, which causes inflammation.
When and how to consume celery?
If you are suffering from uric acid then drink celery water on an empty stomach in the morning to control it. One spoon of celery should be soaked in a glass of water overnight and consumed in the morning. You can also consume it with boiling water.
Other benefits of celery
Drinking celery water can cure many stomach related problems. If you are suffering from problems like constipation, swelling etc. then drink celery water daily. The nutrients present in it protect you from heart related diseases. for weight loss celery water Drinking is very beneficial. Diabetic patients can get more benefits by consuming it.