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Disadvantages of non stick pan Nowadays, non-stick pan is being used in every house. This makes cooking easier as it requires less oil and cleaning is also easy. However, it cannot be denied that these pans prevent food from sticking. In such a situation, its popularity is increasing rapidly among the people. But do you know that the non-stick utensils which you are using to stay healthy can also make you a victim of serious diseases.
Actually, nonstick pans have a special kind of coating called Teflon. Teflon is made from polytetrafluoroethylene (PTFE). It was first used in cookware in the 1950s. This coating makes the pan smooth so that the food does not stick. Teflon itself is not toxic, but it becomes a problem when overheated.
Concerns About Using Non-Stick Pans
If you heat a non-stick pan above 260 degrees Celsius, it may release harmful chemicals like perfluorooctanoic acid (PFOA). PFOA is a chemical whose long-term use has been linked to cancer and other health problems. In fact, there has been concern about the use of non-stick pans for years.
PFOA is not used in nonstick cookware today
Nowadays, most companies do not use PFOA in their non-stick cookware. But when it comes to older cookware, it may still contain PFOA. Therefore, whenever you buy non-stick cookware, make sure that your cookware is PFOA free. Because of the properties of PFOA, it is often used to make products that are designed to withstand heat, water, grease, and adhesives.
How to Use Non-Stick Pan Safely
Cook food at low temperature – Do not keep the non-stick pan on high flame. Cook on medium flame to protect the Teflon coating.
Protect the pan from scratches – Never use metal utensils in nonstick pans. This can cause the leaf coating to deteriorate, which can be harmful.
Do not cook food in old pan – If the pan's coating is peeling or has scratches, replace it. If you cook food in it, it can harm your health.
Do non-stick pans cause cancer?
Research by scientists has shown that eating food prepared in non-stick pans poses a risk of cancer only if they are used incorrectly. If it is heated at high temperatures or an old pan is used, damage is definitely possible. But if used properly then the risk reduces considerably. Non-stick pans are completely safe to use, provided you use them correctly. Always cook over low heat, replace pans if coating wears, and buy PFOA-free products.