Consumption of garlic reduces uric acid in the body; It removes purines

Natural ways to reduce uric acid in the body: When our body is unable to digest proteins properly, purines (a waste product) released from proteins start increasing. It gets deposited in the bones in the form of stones and starts forming gaps which is called the problem of gout. Then this problem starts increasing and troubling you again. In such a situation, if you consume garlic then it can reduce it. Actually, know how garlic works effectively in the problem of high uric acid.

Garlic is beneficial in uric acid

S-allyl-L-cysteine ​​(S-allyl-L-cysteine) compounds found in garlic, such as the xanthine oxidase enzyme, help in the body of uric acid Help in reducing the level. Garlic promotes a healthy digestive system, aids in detoxification of the body and prevents the formation of uric acid. It is rich in lemon and vitamin C, which is a very effective way to reduce uric acid levels in the body.

garlic is anti inflammatory

Garlic is rich in anti-inflammatory properties and prevents swelling and pain in the body. It is also beneficial for bones and reduces arthritis pain. Thus, consumption of garlic reduces pain between bones and problems related to joints. Thus garlic is beneficial in high uric acid.

How to eat garlic?

Garlic Grind 5 to 6 buds and put them in a pan with mustard oil. Then add water and a little black pepper, lemon juice and black salt and let it boil. Then filter this water and drink it. Prepare and eat it every morning on an empty stomach. Its effect will start appearing in your body within a few days.