Drink these 4 detox waters to reduce belly fat, know how to make it

Detox water to reduce belly fat: The increasing craze of junk and processed food is also increasing people's weight. The habit of eating junk food is seen in everyone from children to adults. Due to these things, toxins start forming in the body. Along with this, wrong eating habits also cause weight gain. Its biggest impact is on belly fat. If you adopt unhealthy diet and unhealthy lifestyle habits, the first thing you will start accumulating is belly fat. This fat accumulated due to junk and processed food can be removed with detox water. If you include some detox water in your daily diet, it will also cleanse the toxins from the body. Apart from this, body fat will also start reducing. Let us know about some detox waters that reduce belly fat.

Drink this special detox water to reduce belly fat

Orange and Cinnamon Detox Water

Both orange and cinnamon help in weight loss. Vitamin C and other properties present in orange keep the body hydrated. Cinnamon controls blood sugar and reduces belly fat. By including it in your daily diet, belly fat starts reducing gradually. To make detox water, add some orange slices to water. Add a few pieces of cinnamon to it and keep it in the refrigerator for 2 hours.

Cucumber and Mint Detox Water

Both cucumber and mint help in reducing fat. Cucumber keeps the body hydrated which reduces weight. Mint helps in cleansing the body. To make detox water, put 2 cucumber pieces in a jar. – Add some mint leaves to it and mix. Keep it in the fridge for 2 to 3 hours and start drinking.

Amla and cinnamon water

Amla is considered very beneficial for reducing belly fat. It also helps in keeping digestion healthy and detoxifying the body. Vitamin C and antioxidants present in it also increase metabolism. Cinnamon helps in flushing out toxins from the body and reducing fat. To make detox water, put pieces of amla in a jar of water. Add some cinnamon sticks to it. Consume it in the morning on an empty stomach.

green tea and lemon

You can also consume green tea to reduce belly fat. For this you should include green tea in your daily diet. Add some lemon to it so that the body also gets antioxidants. You can have it with your morning drink or lunch. Drinking a cup of green tea daily reduces belly fat quickly. Heat green tea in water and filter it. Add a few drops of lemon juice to it and start drinking it.