look news india
pollution: Changing weather and increasing pollution are both causing cold, cough and cough. Some people cough so much that their whole body starts hurting while coughing. If you also want to get rid of the problem of cough and cold naturally without taking medicines, then you must try some home remedies of your grandmothers. Believe me, these home remedies can completely eliminate your cough problem.
hot water gargles
To get rid of the problem of cough, gargle with salt in warm water 2-4 times a day. Gargling will not only cure your cough but will also clear the mucus accumulated in your throat. Since ancient times, it has been advised to use this home remedy to get relief from cold, cough or flu.
turmeric milk
Drinking hot milk with turmeric provides great relief from cough problem. Drink turmeric milk before sleeping at night and see the positive effects yourself. All the medicinal properties found in turmeric can be effective in curing this problem.
black pepper and honey
According to Ayurveda, black pepper and honey can reduce your cough to a great extent. Chewing one spoon honey mixed with two black peppers kills the bacteria in the throat. This home remedy can be used twice a day to get relief from sore throat and cough.
Ginger
Ginger can also be used to get rid of cough problem. If you cannot chew raw ginger, drinking ginger tea may provide relief from cough.