Ghee: Massaging the soles of the feet can relieve many health problems. Even if you keep massaging only the feet, blood circulation in the entire body starts improving. Foot massage removes the tiredness of the day. To get all these benefits, many people massage their feet and soles with mustard oil, coconut oil etc. But if you massage the soles of your feet with ghee instead of oil, it is most beneficial.
According to Ayurveda, applying ghee on the soles of the feet and massaging with a bronze bowl improves physical and mental health. By massaging in this way, swelling goes away and body pain goes away. Massaging the soles of the feet with ghee also cures five diseases of the body.
Also read:
People who have trouble sleeping at night should massage ghee on the soles of their feet with a bronze bowl at night. By working out, blood circulation will improve and the nervous system will calm down. This will give you a feeling of mental peace and you will also sleep better.
joint pain and swelling
Massaging ghee on the soles of the feet with a bronze bowl cures joint pain and swelling. Ghee contains elements that provide relief from swelling. This remedy is especially effective for those who suffer from arthritis.
dry skin
Many people's skin becomes very dry in winter. People who have dry skin should massage the soles of their feet with ghee. It provides moisture to the skin and removes the problems caused by dry skin.
eyesight improves
If your eyesight has increased and you want to reduce it, then start massaging ghee on the soles of your feet. Massaging the soles of the feet with a bronze bowl of ghee improves blood circulation around the eyes. This increases eyesight. This solution should be tried by those who spend too much time on screens.
digestive system problems
Massaging ghee on the soles of the feet regularly relieves digestive problems. People who have digestive problems should massage the soles of their feet with ghee. It improves the digestive system. Besides, problems like indigestion, acidity, constipation, gas also start reducing.