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High Cholesterol: The problem of high cholesterol has become very common nowadays. Cholesterol complaints are also increasing rapidly among the youth. This is a serious condition because increased cholesterol increases the risk of heart attack. But how long does it take for cholesterol to cause a heart attack and what are its symptoms? To stay healthy it is very important to understand-
Dr. T.S. Claire, President and HOD – BLK-Max Heart and Vascular Institute, BLK-Max Super Specialty Hospital, explains that heart attack due to increased cholesterol is a slow process. This may take years or decades.
When does cholesterol cause heart attack?
Stage-1 Occurs when cholesterol levels increase and begin to deposit on the inner walls of the arteries. In response, the immune system sends white blood cells to attack the LDL, causing inflammation. Over time, these plaques cause hardening of the arteries, a condition called atherosclerosis.
Stage-2 Plaque growth continues for years, causing the arteries to narrow and obstructing blood circulation. This process can last for years to decades, depending on poor lifestyle habits and genetic risk factors. During this period, people often do not notice any symptoms.
Stage-3 The plaque may rupture at this point, causing a blood clot. In such a situation, when this clot reaches the heart and obstructs blood circulation, a heart attack occurs. This period varies from person to person. Some people may develop severe plaque buildup by age 30 or 40, while others may develop the problem by age 60 or 70.
Deadly symptoms of high cholesterol
Experts say cholesterol usually does not show symptoms until it causes serious cardiovascular events. However, there are some signs and symptoms that indicate an increased risk, including chest pain, shortness of breath, fatigue or dizziness, pain in the arms, neck, jaw or back, numbness or cold sensations in the limbs.
Reason for increase in cholesterol
Foods high in saturated and trans fats, such as processed foods and red meat, can increase LDL cholesterol levels. Along with this, lack of exercise, smoking, diabetes are responsible for seriously increasing cholesterol levels.
How to control cholesterol disease
Regular checkups are necessary to avoid the effects of high cholesterol. Additionally, lifestyle changes such as a balanced diet, regular exercise, avoiding smoking, and stress management can reduce plaque buildup and the risk of heart disease. In some cases, doctors may also prescribe medicines to control cholesterol.