look news india
When we have diabetes, we have to take special care of our eating habits. Even a small mistake can increase the sugar level in the body.
This yellow fruit is like nectar for diabetic patients. It helps in completely controlling blood sugar.
The name of this amazing fruit is Krishna fruit. It is also known as fashion fruit. This fruit is a mixture of sweet and sour and is good for people with blood sugar.
Krishna fruit or fashion fruit has a very low glycemic index, hence consuming this fruit does not increase the blood sugar level.
The peel of Krishna fruit contains very high amount of fiber and carbohydrates, hence consuming it keeps the blood sugar level under control.