Diabetes is a serious health disease, which is caused by genetics, lifestyle and wrong eating habits. Once a person gets diabetes, he has to live with this disease throughout his life. To stay healthy, diabetics should avoid sweets, make lifestyle changes and are advised to reduce or avoid foods that increase sugar levels.
What symptoms appear on the body before diabetes occurs?
- skin tag
- Having skin tags on the neck, armpits or waist increases insulin resistance in the body.
- darkening of skin
- Dark spots are seen at many places on the skin, especially on the neck, underarms and thighs. This is a symptom of increasing insulin resistance.
- frequent infections
- Due to increased blood sugar levels in the body, there is an increased risk of frequent infections, especially yeast or skin infections, which is a sign of insulin resistance and can impair your immune system.
- wounds take time to heal
- High blood sugar levels in the body can affect your blood flow, which can cause nerve damage, which can make injuries and wounds on your body take time to heal.
- frequent urination
- Due to high blood pressure in the body, there may be problem of frequent urination, which can increase the problem of dehydration and thirst.
- I feel like eating something sweet
- Before diabetes, changes in the hormone insulin in your body may increase your desire to eat sweets because your body is not able to use glucose properly.
- increased belly fat
- Due to increasing insulin resistance in the body, belly fat increases rapidly, which is a symptom of type 2 diabetes.
- If you feel these symptoms in your body, then instead of ignoring them, consult a doctor and protect yourself from diabetes with the help of proper treatment.