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Natural ways to reduce uric acid in the body: Increase in uric acid causes joint pain, swelling in fingers, severe pain in fingers and toes. In such a situation, it is beneficial to try some home remedies along with medicines. Flax seeds are effective in controlling uric acid. Know how flaxseed controls uric acid, when and in what quantity it should be consumed.
Flax seeds are beneficial in uric acid
flax seeds It is high in protein and contains many essential nutrients. These nutrients work to control increased uric acid in the body. Flaxseed oil has anti-inflammatory properties that help relieve pain caused by high uric acid.
Flax seeds are also effective in these problems
Flax seeds are effective in reducing weight. It contains plenty of fiber and protein. Eating these will keep your hunger under control. The fiber present in flaxseed slows down the digestion process. It controls the hormones that suppress your appetite. So as soon as your stomach feels full, your weight starts reducing easily. Flax seeds are rich in omega 3 fatty acids. It reduces the formation of cholesterol in the arteries, which keeps the heart healthy.
How to consume flaxseed?
of linseed You should consume it only once a day and after meals. Eat by chewing one spoon half an hour after meals. Soak flax seeds in water overnight and sprinkle them on salad in the morning on an empty stomach. Eat flax seeds at the same time every day. Eating flax seeds during day time is more beneficial.