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The peel of this vegetable can prevent hair fall, use it instead of throwing it in the garbage!

October 12, 2024 Health

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Onion juice prevents hair fall: Hair needs nourishment and care. Due to lack of some nutrients in the body, the shine of the hair starts decreasing.

Lack of nutrition affects hair growth. Lack of nutrition can also cause hair thinning, breakage, hair fall and other problems.

For good health and hair growth, it is recommended to eat fresh fruits and vegetables, protein-rich grains, foods rich in zinc, biotin and vitamin C.

One such vegetable is onion. It is very beneficial for hair. Onion is also used in home remedies for many hair related problems. Like onion, its peel also contains many nutrients.

Onion peel contains nutrients like Vitamin C, Vitamin A and Vitamin E which are essential for hair. Apart from this, they also contain antioxidants.

These peels can be mixed with coconut oil and applied to the hair. This can reduce the problem of hair fall.

Add a bowl of onion peels in half liter of water. Now boil this water. After boiling for 10 minutes, turn off the gas and cool the water.

Massage your hair with onion water. Leave it for 15-20 minutes and then wash off. This stops hair fall.

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